Waste free Food Preparation

How many times do you throw out fruit and vegetables from your fridge? Unless you are the efficient super organised body, I think all of us would be putting our…

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Environmental Lessons from 2020

While last year has been likened to watching the movie Contagion in real time, there have been many things that we have learnt through all the upheaval. Firstly, we know…

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ORDER FOR CHRISTMAS NOW!

All Orders Freshly Made and Ready For Collection on Christmas Eve From 12 NoonChoose from our selection of SaladsSmall serve approx 6-10 peopleMedium serve approx 14-16 peopleGourmet GreekMedium  $30        Large …

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All About Prana Chai Tea

“Chai” is the Hindu word for tea, which is derived from the word “cha” the Chinese word for tea. Masala tea came about because in India they love their spices…

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Fermented Foods, a very brief outline

What are fermented foods? Fermented foods began as a way of preserving produce when there was an abundance available. In the days before refrigeration, most houses had a cold storage…

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Sourdough bread and its benefits

Why would you choose real sourdough bread over your average wonder white loaf or wholemeal commercial yeasted bread? With sourdough, it is all about the taste and the benefits to…

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